Reflexology is a specific pressure technique that works on precise reflex points on the feet, based on the principal that these reflex points correspond to particular organs, glands and structures in the body. In stimulating these reflex points we bring about a state of deep relaxation, stimulate the body's own healing process and help the person return to a state of balance of well-being.
Most people can benefit from reflexology. It treats the causes not just the symptoms and can bring relief to a wide range of acute and chronic conditions. A short medical history is always taken to ensure that there are no reasons why reflexology cannot be given.
Reflexology can help with the following problems;